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Intuitive Andamento 1.0 with Rachel Sager
First Section
The new and updated Intro and Interview with Rachel and Tami (new section) (6:11)
Introduction to Intuitive Andamento (1:28)
Download Tools and Materials PDF list
Introduction to hammers and cutting (5:02)
Sacred act of cutting the stone (6:10)
The meditative act of cutting the stone and building a line (new section) (16:57)
Introduction of the yoga mat/substrate (1:00)
Making the bed (2:34)
Introducing Shapes (4:16)
Size Matters (8:35)
Working with Space (2:45)
The Rules (7:47)
Breaking the Rules (6:03)
Intuitive Andamento line building (new section) (15:13)
Creating balance with Intuitive Andamento lines (new section) (13:29)
Intuitive Andamento Wrap Up (2:22)
Our updated wrap up! (new section) (6:22)
BONUS: A tour of Rachel's body of work (new section) (15:39)
The new and updated Intro and Interview with Rachel and Tami (new section)
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